Morning Greeting

The day is determined by how we start it. We have the choice to stay on our well-trodden path or to venture down a new one. With the Alexander Technique, we free ourselves from crippling everyday routines, promote lightness and flexibility and we get moving. This breathes new life into us and allows us to meet the challenges of the day in a whole new way. The Morning Greeting is a warm invitation to start the day in this way.

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Each course session is divided into two parts: the first part is individual work, just like in the Alexander Technique individual lessons, and the second part is a group exercise. We meet every Wednesday morning at the ATAZ Studio Equilibrium.

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Instructors: Mathias Matzner und Manuel Eberle

Place: Studio Equilibrium, Erzgießereistraße 48, 80335 Munich

Time: Wednesdays 8:30 am - 9:20 am
Course Fee: 300 Euros for 10 sessions, reduced fee 250 €, trial session 20 €